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F45 Challenge F45 Training , As of december this year, we will no longer support the f45 lionheart web portal, all reports and configuration of new devices can be found in the f45 training app.
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Nutrition & Training Program F45 Challenge , Complete seven stages of workouts across a range of disciplines, survive knockout rounds and log your stats via assessments in the f45 training app.
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Source: f45challenge.com
Nutrition & Training Program F45 Challenge , F45 trials assessments in the f45 training app similar to wahlberg week, each day you will be able to complete a companion assessment tailored to each f45 trials stage.
